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Frequently asked questions

How do I book my first session?

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Can I switch therapists?

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What if I need to cancel or reschedule?

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Is my information confidential?

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Do you accept insurance?

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What technology do I need for video sessions?

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How long are therapy sessions?

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Can I message my therapist between sessions?

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What if I'm in crisis?

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How do I delete my account?

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